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The future depends onwhat you do in the present
African American Couple

Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am a warm, engaging and insightful therapist, who loves helping others and inspire others to gain strength and believe in change. I am trained in a number of different modalities, and commonly look at individuals and families through the family systems lens, attachment and psychodynamic therapy, and incorporate CBT in my practice. I work with young adults, adults and teenagers around issues that come around these stages of life, finding meaning and purpose in yourself, education, career, family and fulfilling relationships. I also use Emotionally Focused Therapy for couples who are caught in a cycle of drama.

Common presenting issues among my clients include dealing with uncomfortable feelings of depression, anxiety, issues of self-worth, anger, sadness, loss, and lack of direction among others. These feelings may stem from dealing with crisis, life transitions, trauma, serious illness, grief, work, relationship problems and family conflict.

By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Call 917-498-4450 or email [email protected].

 Treatment specialization includes

   
  • Therapy for Depression and Anxiety
  • Couples Counseling
  • Family Counseling
  • Behavior Modification
 
  • Grief Counseling
  • Work and Career issues
  • Stress Management
  • Conflict Resolution